Some hours ago, i was thinking, ‘Oh wait.. it’s new year’s eve. The year has snucked pass me without me knowing !!’
What have i done for the last few years?
Oh well.. life sux anyway.
I am excited though. I’ve no idea why, but i’m pretty excited about this new year’s eve. I should be out partying and drinking and stuff. Whatever stuff is.. maybe sex..
But then the laze in me is pretty strong. Just the thought of going out is enough to make me stay home. And to think partying all night requires that i stay out late, it’s unthinkable.
Anyway, i decided to increase my running mileage with a single long run per week. So i made a 13km loop. Actually, it was a couple smaller loops that make up close to 13km.
My right knee hurt liked hell after that. But the pain was gone today, and i was thinking that i haven’t got much time left in the week to squeeze in one session of weights, one session of interval and one swim session.
So i decided to do the weights today. And omg, the right knee hurt like hell when i was doing the leg press; but i ignored the pain and completed my reps. I hope i didn’t inflict any permanent damage.
If all seems well, i think i’ll do the swim tomorrow and the interval the day after and hopefully complete my exercise regime for the week and still give the right knee some rest.
Ok.. so much for now. Happy new year my sweeties.